• 3 Bean Cowboy Caviar

    3 Bean Cowboy Caviar

    Ingredients Bean Salad: 1 cup cooked black beans 1 cup cooked red beans 1 cup cooked pinto beans 1 cup finely diced tomatoes (seeded) 1 cup fresh or frozen corn...
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  • Organic Purple Barley and Beef Dip

    Organic Purple Barley and Beef Dip

    Ingredients   2 cups 1000 Springs Mill purple barley (cooked according to package instructions) 1 cup finely chopped steak 1 cup finely diced mushrooms 1 10 oz can of cream...
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  • Warm Purple Barley Salad

    Warm Purple Barley Salad

    Ingredients 1 cup purple barley 1 small onion 1 handful grape tomatoes 1 zucchini Cooked beets Chickpeas Salmon Avocado Lemon, olive oil and cumin to taste   Instructions Cook 1...
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  • Pinto Bean Soup

    Pinto Bean Soup

    Ingredients   4 cups of water 16 oz 1000 Springs Mill Non-GMO Pinto Beans 1 1b lean ground beef 1 medium diced onion 2 large cloves of garlic chopped 1...
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  • Great Northern Idaho Chowder

    Great Northern Idaho Chowder

    Ingredients   1 cup of dry 1000 Springs Mill Organic Great Northern Beans 4 cups of water 1 ham bone, if desired ½ cup minced onion 2 teaspoons salt ¼...
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  • Harvest Popcorn Balls

    Harvest Popcorn Balls

    Ingredients Sauce: 5 tbsp. butter 1 package of mini marshmallows (see note¹) 2 tbsp. pumpkin pie spice (see note¹) 1/2 tsp. vanilla extract Popcorn Balls: Approx. 8 cups of non-GMO...
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  • Easy Vinaigrette

    Easy Vinaigrette

    Ingredients   ½ Cup of orange juice ½ Cup of extra light virgin olive oil 1 teaspoon of lemon juice Salt and pepper to taste   Instructions   Combine all...
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  • Insta Pot Barley

    Insta Pot Barley

    Ingredients   1 cup of 1000 Springs Mill Purple Barley 2.5 cups of water or stock, depending on your recipe ½ tsp salt (optional)   Instructions   Put the barley...
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  • Purple Barley Cranberry Salad

    Purple Barley Cranberry Salad

    Ingredients Salad: 1 ½ cups cooked 1000 Springs Mill Purple Barley (drained)¹ ¾ cup dried cranberries 1 Tablespoon finely chopped red onion 1 cup coarsely chopped walnuts 1 bunch of...
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  • Wheat Berry Quickie Granola

    Wheat Berry Quickie Granola

    Ingredients   1 Cup cooked 1000 Springs Mill hard spring wheat berries 1 Cup uncooked 1000 Springs Mill rolled Organic oats 2 tablespoons brown sugar 2 tablespoons good quality honey...
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