• BARLEYmax™ Poached Pear Porridge

    BARLEYmax™ Poached Pear Porridge

    Ingredients   1 cup BARLEYmax Flakes 2 pears, peeled with stalk intact 4 cardamom pods, crushed OR 3/4 tsp of dried cardamom Cinnamon stick ¼ cup caster sugar 1 ½...
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  • BARLEYmax™ Banana and Almond Porridge

    BARLEYmax™ Banana and Almond Porridge

    Ingredients Caramelized banana 1/4 cup castor sugar 2 Tbsp boiling water 1/4 tsp vanilla extract 1/2 tsp butter 1 banana, sliced lengthwise Porridge 1/4 cup BARLEYmax™ flakes 1/4 cup oats...
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  • Turkey Max Meatloaf

    Turkey Max Meatloaf

    Ingredients   1 lb ground turkey 1 large egg 1/2 cup 1000 Springs Mill Barleymax flakes 2 tablespoons pesto 1/4 cup diced red bell pepper 1 finely chopped garlic clove...
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  • BARLEYmax™ Mixed Berry Smoothie

    BARLEYmax™ Mixed Berry Smoothie

    Ingrediants 4 oz (120 g) frozen mixed berries 2 Tbsp BARLEYmax™ flakes 1 Tbsp honey or other sweetener (optional) 1/4 tsp ground cinnamon (optional) 1 cup water Instructions Blend all...
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  • BARLEYmax™ Moroccan Carrot Dip

    BARLEYmax™ Moroccan Carrot Dip

    Ingredients 18oz (500g) carrots, peeled and coarsely chopped 2oz (50g) BARLEYmax™ flakes 1 large garlic clove, crushed ¼ cup extra virgin olive oil ¼ tsp ground cumin ¼ tsp smoked...
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