• BARLEYmax™ Breakfast Smoothie

    BARLEYmax™ Breakfast Smoothie

    Ingredients   ¼ cup BARLEYmax™ flakes ¼ cup water ½ cup milk 2 Tbsp Greek yogurt ¼ tsp ground cinnamon 1 apple, peeled and chopped into 3/4 inch pieces 1...
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  • Guilt-Free Chocolate Oat Cookies

    Guilt-Free Chocolate Oat Cookies

    Ingredients   2 cups Oats⁣ 1 cup Almond flour⁣ 1/2 cup 100% pure Maple syrup ⁣ 1 teaspoon Baking soda⁣ 1 1/2 teaspoon Vanilla extract ⁣ 1/2 teaspoon Himalayan salt⁣...
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  • BARLEYmax™ Yogurt Parfait

    BARLEYmax™ Yogurt Parfait

    Ingredients   1.7oz (50g) BARLEYmax™ Flakes 4.5oz (125g) Greek Yogurt 1oz (30g) Toasted Pistachio Nuts ½ c Sliced Strawberries & Blueberries 1 tbsp Honey   Instructions   Lightly toast the...
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  • BARLEYmax™ Spring Pesto and Pasta

    BARLEYmax™ Spring Pesto and Pasta

    Ingredients   1 cup each fresh basil leaves, flat-leaf parsley and mint leaves 1/3 cup shelled pistachios, toasted ½ cup BARLEYmax™ flakes 1 garlic clove, crushed ¼ cup Extra Virgin...
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  • BARLEYmax™ Energy Bar

    BARLEYmax™ Energy Bar

    Ingredients   1 cup chia seeds 1 ½ cups water ½ cup coconut oil ¾ cup maple syrup ½ cup dried cranberries 1/3 cup sultanas 1 tsp vanilla paste or...
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  • BARLEYmax™ Poached Pear Porridge

    BARLEYmax™ Poached Pear Porridge

    Ingredients   1 cup BARLEYmax Flakes 2 pears, peeled with stalk intact 4 cardamom pods, crushed OR 3/4 tsp of dried cardamom Cinnamon stick ¼ cup caster sugar 1 ½...
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