• Organic Purple Barley and Beef Dip

    Organic Purple Barley and Beef Dip

    Ingredients   2 cups 1000 Springs Mill purple barley (cooked according to package instructions) 1 cup finely chopped steak 1 cup finely diced mushrooms 1 10 oz can of cream...
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  • Warm Purple Barley Salad

    Warm Purple Barley Salad

    Ingredients 1 cup purple barley 1 small onion 1 handful grape tomatoes 1 zucchini Cooked beets Chickpeas Salmon Avocado Lemon, olive oil and cumin to taste   Instructions Cook 1...
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  • Insta Pot Barley

    Insta Pot Barley

    Ingredients   1 cup of 1000 Springs Mill Purple Barley 2.5 cups of water or stock, depending on your recipe ½ tsp salt (optional)   Instructions   Put the barley...
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  • Purple Barley Cranberry Salad

    Purple Barley Cranberry Salad

    Ingredients Salad: 1 ½ cups cooked 1000 Springs Mill Purple Barley (drained)¹ ¾ cup dried cranberries 1 Tablespoon finely chopped red onion 1 cup coarsely chopped walnuts 1 bunch of...
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