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Recipes

  • BARLEYmax™ Spring Pesto and Pasta

    BARLEYmax™ Spring Pesto and Pasta

    Ingredients   1 cup each fresh basil leaves, flat-leaf parsley and mint leaves 1/3 cup shelled pistachios, toasted ½ cup BARLEYmax™ flakes 1 garlic clove, crushed ¼ cup Extra Virgin...
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  • Easy Vinaigrette

    Easy Vinaigrette

    Ingredients   ½ Cup of orange juice ½ Cup of extra light virgin olive oil 1 teaspoon of lemon juice Salt and pepper to taste   Instructions   Combine all...
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  • Purple Barley Cranberry Salad

    Purple Barley Cranberry Salad

    Ingredients Salad: 1 ½ cups cooked 1000 Springs Mill Purple Barley (drained)¹ ¾ cup dried cranberries 1 Tablespoon finely chopped red onion 1 cup coarsely chopped walnuts 1 bunch of...
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  • Mediterranean White Bean Salad

    Mediterranean White Bean Salad

    Ingredients   30 oz cooked 1000 Springs Mill Great Northern white beans (Cooking instructions on each bag) 1 cup flat leaf parsley, chopped 1 tsp. fresh thyme leaves 1-pint heirloom...
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  • Wheat Berry Buddha Bowl

    Wheat Berry Buddha Bowl

    Ingredients   1 ½ cups 1000 Springs Mill organic hard red spring wheat berries 4 cups fresh torn kale 1 cup sliced onion Salt & Pepper to taste 1 zucchini...
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  • Aunt Amanda’s Wheat Berry Salad

    Aunt Amanda’s Wheat Berry Salad

    Ingredients Dressing ¾ cup giant strawberries (tops removed) ¼ giant blueberries 2 tablespoons raw organic honey ¼ cup apple cider vinegar 1 teaspoon salt ¼ pepper 3 large mint leaves...
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  • Beet & Feta Wheat Berry Salad

    Beet & Feta Wheat Berry Salad

    Ingredients   1 bunch of golden beets, small or medium sized 1 bunch red beets, small or medium sized 1 cup 1000 Springs Mill organic Hard Red Spring Wheat Berries...
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  • 3 Bean Cold Salad

    3 Bean Cold Salad

    Ingredients   ½ cup dry 1000 Springs Mill organic Red Beans ½ cup dry 1000 Springs Mill organic Pinto Beans ½ cup dry 1000 Springs Mill organic Great Northern Beans...
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  • Great Northern Salad Topping

    Great Northern Salad Topping

    Ingredients   2 ½ cups cooked & drained organic Great Northern Beans ¼ cup avocado oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 1 tablespoon snipped parsley 1...
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