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1 lb ground turkey
1 large egg
1/2 cup 1000 Springs Mill Barleymax flakes
2 tablespoons pesto
1/4 cup diced red bell pepper
1 finely chopped garlic clove
1/2 teaspoon of salt
1/4 teaspoon of pepper
In a large bowl, combine all ingredients and mix well.
Grease a muffin pan (see note ¹)
Use a large ice cream scoop to fill the greased muffin tin equally
Bake at 350 degrees (f) for 18-20 minutes.
Serve and enjoy!
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