Whole Grain & Organic Recipes | 1000 Springs Mill
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BARLEYmax™ Mixed Berry Smoothie
Ingrediants 4 oz (120 g) frozen mixed berries 2 Tbsp BARLEYmax™ flakes 1 Tbsp honey or other sweetener (optional) 1/4 tsp ground cinnamon (optional) 1 cup water Instructions Blend all... -
BARLEYmax™ Moroccan Carrot Dip
Ingredients 18oz (500g) carrots, peeled and coarsely chopped 2oz (50g) BARLEYmax™ flakes 1 large garlic clove, crushed ¼ cup extra virgin olive oil ¼ tsp ground cumin ¼ tsp smoked... -
BARLEYmax™ Fig and Pistachio Porridge
Ingredients 1 ¼ cup almond milk 1 vanilla bean OR 1 tsp vanilla extract ¼ cup BARLEYmax™ flakes ¼ cup quinoa flakes 1 Tbsp flaxseeds 1 Tbsp chia seeds 2...
