Warm Purple Barley Salad

Ingredients

  • 1 cup purple barley
  • 1 small onion
  • 1 handful grape tomatoes
  • 1 zucchini
  • Cooked beets
  • Chickpeas
  • Salmon
  • Avocado
  • Lemon, olive oil and cumin to taste

Instruction

  1. Cook 1 cup of  purple barley with a handful of chickpeas according to the directions on the package, season with salt and cumin to taste.
  2. In the meantime heat non stick pan with 2 tbsp of olive oil. Season the salmon with salt and pepper, and sear for 4 minutes on each side.
  3. Remove the salmon, and sauté slices of zucchini in pan until golden.
  4. Chop together the cooked beets, tomatoes and onions. Add cooked barely. Combine with lemon juice and cumin to taste.
  5. Serve and enjoy!
Return & Refund Policy

1000 Springs Mill products can be returned for a full refund or exchange if the customer is dissatisfied for any reason. If a product arrives damaged via the carrier, please submit a claim with that carrier immediately. 1000 Springs Mill is not responsible for damage to the product caused by the carrier. Any shipping costs for returns to 1000 Springs Mill shall be the sole responsibility of the Customer.

WHO WE ARE

1000 Springs Mill in Buhl, Idaho - locally owned, third generation organic and NON-GMO organization producing products to benefit our local community.

Our passion is Healthy People, Healthy Future™. Being local farmers isn’t what we do, it’s who we are.

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430 7th Avenue South
Buhl, ID 83316

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